HypnoSLIM Weight Management Program
Discover Your Slimmer Self
'Whatever the mind can conceive and believe, it can achieve'
Napoleon Hill
What to expect
This program comprises of 5 sessions. Allow up to 90 minutes for each session.
Week 1 Session 1
Information gathering, assessment of weight loss/management. Identifying belief patterns and eating habits and behaviours. Explore emotional aspects of behaviours. Determining goals and outcomes.
Hypnosis component - clearing emotional beliefs and behaviours, positive suggestions for positive ideas, new beliefs and healthier attitudes.
Week 2 Session 2
Assessment of previous session, thoughts and attitudes. identify improvements and areas of concern. Define goals and outcomes.
Hypnosis component - further clearing of deeper layers of emotional beliefs and behaviours, followed by positive suggestions for healthy eating, tuning into hunger feelings and fullness, reinforcing new behaviours.
Week 3 Session 3
Clearly define improvements and reassessment of goals and outcomes. Discuss areas of concern, if any. Usually by this stage you are feeling more in control, calmer, happier and more confident in achieving your goals, and noticing significant changes in your eating behaviours.
Hypnotic component - further clearing of deeper layers, old programming, followed by positive suggestions and reinforcement in all areas.
Week 6 Session 4
Goal assessment, define improvements and new behaviours, thoughts and feelings. Determine areas for clearing and reinforcement. This session is about strengthened the new programs and newly developed belief systems, identifying any areas of weakness. It also involves further clearing of old in order to fully maintain the new.
Hypnotic component - further clearing of deeper layers, old programming, followed by positive suggestions and reinforcement in all areas.
Week 10 Sessions 5
These sessions are determined based on goal achievement and outcomes from previous sessions. The main objective for this session is to reinforce new beliefs and behaviours and clearing any remaining issues whilst enhancing motivation and all positive suggestion.
Hypnotic component - reinforcement of all positive change and achievement
Additional Resources
There are a number of resources included in the HypnoSLIM program including:
- Weight Loss Hypnotic CD to reinforce and support your progress in the privacy of your own home* (*Free when payment of 5 sessions is made at session one)
- Goal/Values Assessment.
- Action Plan and helpful tips to keep you progressing easily.
- Personal Affirmation Chart.
- Booklet to further enhance your understanding and growth using your own thoughts to attract prosperity and success.
Your Commitment
Be prepared to explore your inner self through your emotions and belief systems.
You are the one making the changes for yourself. Your therapist will facilitate the process, taking you within, to source amazing levels of improvement. Allow yourself the wonderful benefits available to you.
Be gentle on yourself, trusting in your natural ability and inner resources for change. Let us work with you fully.
Take conscious action whilst we work with your subconscious programming. Take responsibilty for yourself and your achievements.