HYPNOSIS & HYPNOTHERAPY

Hypnosis is the trance state of the mind
Hypnotherapy is the process of therapy in the hypnotic state.
In hypnosis the subconscious mind is accessed more fully, allowing helpful changes and new ideas to be accepted more easily. It is here, in the subconscious part of your mind, where your habits, behaviours, beliefs and past conditioning reside. By accessing this area of your mind you can make the changes you desire and create the ideas and beliefs to achieve your goals.