Managing your reactions to stressful situations and challenging events
can dramatically change your experience and improve your health!
SIMPLE, EFFECTIVE TECHNIQUES FOR NEW RESPONSES
This process is for those wishing to work with a conscious, cognitive approach to make significant change in their life.
Emotive Response is a complete process for creating a new response to day to day stress and difficult life situations.
It is a wonderful complimentary process to Totally Vibrant Health programs allowing you to further your understanding of conscious responses and maintaining a positive and healthy state.
HeartMath’s research has shown when you intentionally shift to a positive emotion, heart rhythms immediately change. This shift in heart rhythms creates a favourable cascade of neural, hormonal and biochemical events that benefit the entire body. The effects are both immediate and long lasting.
From the Institute of Heartmath
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