Comments from our clients
I have spent the last twenty years of my life juggling various responsibilities and trying to be the best at all of them. The best mum, the best wife, the best boss etc. After such a time I felt I was crippling under the weight of them and my body responded with severe back pain or moments of uncontrollable sobbing (usually in the car where no one could see me). I know the responsibilities are not going to go away. Each day I am presented with another challenge to deal with.
I asked Kathryn to help me find a way to handle each new challenge, yet not take it on board emotionally. At my first session I sat hesitantly in the chair, as my back twinged with pain with every movement. I was so ready to let go of all my emotional baggage that I allowed myself to relax and absorb Kathryn’s words. Like watching a movie, I could visualise what Kathryn was saying. I was suddenly overcome with emotion. My eyes were closed yet the tears rolled silently down my cheeks carrying my built up stresses and worries with them. After the session I felt relaxed and refreshed. By the evening my back pain was gone.
I had two more sessions and by the end of the third session I left feeling invigorated and ready to handle anything that came my way. I am still presented with new challenges daily, though now I deal with them and carry on with being me and being happy. I no longer take on the emotional baggage of others and I don’t own their problems. I intend to see Kathryn occasionally for a boost and an emotional cleanse. I have found the confidence and happy attitude that I had twenty years ago, my back pain has gone and I feel great.
Thank you Kathryn.
Sue
Then I found Kathryn’s flyer and decided to give hypnotherapy a go. It is unbelievable ! Within 4 sessions, I am a completely new person. I am free of all the negative, self doubting feelings and beliefs that have plagued me for so many years.
The best part was that I didn’t have to dig into my past and re-live each painful memory. I just had get to a place where my subconscious mind could throw all of the negativity away, and leave me cleansed, new and ready to face life afresh.
Kathryn is a very special lady with a very special profession which offers a life changing experience to every day people like myself. I thank her sincerely.
Carolyn Prentice
Hi - thanks for the opportunity to share my experience at Lotus Hynosis with others.
I reached a point where I thought I was going to have to give up something that I loved doing and am passionate about - performance. I desperately wanted to dance on stage, but seemed to be in a spiral where I couldn't manage the nerves associated with the performance, and it was even effecting my whole prepartion - planning the routine, visualising my performance, rehearsing - let alone the actual few minutes of the performance. It got to the point where it was effecting my whole life, when I knew I had a performance coming up, I couldn't function properly at work or at home or with friends - crazy, but that's how it happened.
After reaching crisis point during one performance where I almost fell and injured myself a number of times, I realised that I had to do something, or else stop completely and I didn't want to do that. I made an appointment with Lotus, and started on a four session program. Gradually my life started to come back - I planned and rehearsed my routine with confidence and after my third session I did a major solo performance and it was an absolute success! I had such an incredibly good time, my performance was fantastic (according to audience feedback) but most importantly, I, for the first time ever, was 'present' and in control, and I used my nerves to enhance my performance, not destroy it. It was the single most successful and enjoyable performance of my life (having danced since a child).
The negative patterning that I had got into has gone and I feel differently about a whole raft of things as well as performance, that involve my confidence in my ability. Whilst before doing hypnotherapy I certainly wasn't a sceptic, I could honestly say that I wasn't sure to what degree it would help me - now I know it is life changing.
My best advice to anyone is to do your homework. If you put care and attention into it between sessions, the work that occurs during the session will be magnified so, so much. Affirmations are incredibly important - take and idea and put the words together that work for you - they need to be easy to remember and I found it helpful that they had something lyrical about them, a patter or order that was in some way attractive or musical. If you do the affirmations, your life will change!
Thanks again! I know I can always come back for 'top up' and that is something I will keep in mind for the future.
Cheers Catherine
You know how many times I have struggled to give up the habit and how many methods I have tried. Willpower, acupuncture, Nicorette gum and patches, sadly the lot without success. It's been such a difficult road to remove it from my life and not go back. One bit of stress, a few bad days in a row and then off I would be again - a "fagbag!"
A testament to the workings of the hypnotherapy however is an incident, which occurred last week. One of my college mates asked for your details as a friend of hers wanted to give up smoking like I had. In all seriousness, for a few seconds I had no conception of what she was talking about with me having "given up smoking", as I didn’t conceive of me being a smoker or of having been a smoker! Commenting on the incident with a neighbour she also noted how I tend to leave if there are smokers around, which I myself had noted. I don’t even enjoy the smell of a lit cigarette anymore, which even in the past when not smoking I always did. It was the realisation of these things that made me see how wonderfully well the sessions have worked for me.
Smoking is simply not a part of my life anymore. I rarely think of smoking and when I do it is in response to seeing others smoking and thinking of how much they are ruining their lives. I have not become one of those horrific "non-smokers" either; it just isn’t a part of my life. It seems such a simple thing now and I find it difficult to understand how it had such a hold over me for so many decades, but when I do think of it in that respect I thank you from the bottom of my heart for helping me find a way to be rid of it.
With warm regard and best wishes
Deborah Deegan
